Diet For Heartburn And Acid Reflux
Getting a case of acid reflux (heartburn) once in a while isn't unusual, but some people suffer from burning discomfort, bloating and belching almost every time they eat about 20% of the population has gastroesophageal reflux disease (gerd) , a chronic acid reflux condition that's diagnosed by a doctor. Diet for heartburn and acid reflux. Acid reflux symptoms may be triggered by spicy foods, fatty foods, fried foods, mint, chocolate, tomato-based foods, onion, garlic, coffee, alcohol, and citrus fruits follow these tips to avoid these common breakfast foods:.
diet for heartburn and acid reflux