Foods To Avoid If You Acid Reflux
Learn which foods you should avoid to prevent reflux subscribe medically reviewed by natalie butler, rd, ld — written by robin madell — updated on february 8, 2017. Foods to avoid if you acid reflux. Foods to avoid if you have acid reflux a s well as altering your lifestyle, it can be beneficial to modify your diet “certain people will find certain things in their diet trigger reflux symptoms.
foods to avoid if you acid reflux
However, if the sphincter relaxes, food can push upward through the loosened opening and cause acid reflux "diet plays a major role in controlling acid reflux symptoms and is the first line of therapy used for people with gerd," says ekta gupta, mbbs, md , gastroenterologist with johns hopkins medicine. Aside from foods, there are other lifestyle adjustments you can consider if acid reflux is a problem. for example, you should avoid going to bed on a full stomach.. Smoking also plays a large role, and carbonated beverages should be added to the list as they can put pressure on the stomach, forcing stomach acid back up into the esophagus. avoid the foods and.
