Acid Reflux Diet Sheet Nhs
Oesophageal reflux - also called gastro-oesophageal reflux disease (gord) - is a common cause of symptoms of upper tummy (abdominal) pain and chest pain it is caused by acid from the stomach leaking up into the gullet (oesophagus) some foods are more likely to trigger reflux symptoms and it may help to look at how you eat as well as what you eat. Acid reflux diet sheet nhs. Citrus fruits and mint acidic foods should be avoided, for example tomatoes and any tomato based sauces food that is very hot or cold in temperature may over stimulate the gastric musculature and increase risk of reflux also chewing gum can also aggravate reflux 4 avoid fizzy drinks, caffeinated drinks, or highly acidic drinks:.
acid reflux diet sheet nhs
This diet sheet is for people who are having symptoms of acid indigestion and reflux this information can be issued to patients by dietitians, doctors, practice nurses, district nurses, community nurses and allied healthcare professionals warwickshire dietetic service dietary advice for reflux. Foods most commonly linked with acid reflux and heartburn include: fried foods smoked and salted fish highly seasoned and spicy dishes, e.g. chilli con carne, curry, soups like mulligatawny or oxtail vegetables – garlic, onion and peppers pickles, vinegar, mustard, pepper, spices skins, pips and seeds of fruit. Dyspepsia / acid reflux acid reflux is a form of indigestion. it is caused when acid in the stomach, that helps to break down our food, rises up the tube which connects the stomach to the mouth, called the oesophagus or gullet. sometimes this can reach as far as the mouth or be felt at the back of the throat, causing a burning sensation..
