Avocado Bothers Stomach

Avocado contains sorbitol, which is a polyol that is also found in peaches, honey, and sugarless chewing gum so if you’re sensitive to these sugars like i am, you’re going to have trouble. Avocado bothers stomach. This superfruit is a superfood, but if you’ve ever noticed stomach distress after digging into your avocado toast, you could have a sensitivity avocados are a high-histamine food, so if you tend to have food intolerances, this could be one for you it was for me, and still is to this day, so i can only eat my beloved guac in small doses.

avocado bothers stomach

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